How to Keep Fit and Enjoy It

The book is in good condition, with a solid hardcover binding. The cover shows minimal wear, maintaining its structural integrity. There is no dust jacket, and the pages are clean with no inscriptions or library markings, preserving the book's original state.

"How to Keep Fit and Enjoy It" by Warren R. Guild, M.D., is a revised edition published by Cornerstone Library Publications in association with The Benjamin Company, Inc. in 1967. This special edition, produced for Corn Products Company, reflects the author's expertise in health and fitness, offering practical advice for maintaining wellness. This edition is a revised and enlarged version of the original hardcover, distributed by Simon & Schuster, Inc. The book, printed in New York, serves as a comprehensive guide to fitness, appealing to both health enthusiasts and collectors of vintage health literature. The volume is bound in a sturdy hardcover with no dust jacket, making it a durable addition to any collection.