Lilias Yoga and You
by Lilias M. Folan
"Lilias Yoga and You" by Lilias M. Folan, Bantam Books, 1976, Bantam edition. This paperback offers a practical guide to Hatha Yoga from a renowned TV instructor. Fair condition with cover wear, no inscriptions, and intact binding. A valuable addition for yoga enthusiasts seeking a historical perspective on yoga practice. ISBN 0-987654-32-1.
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The book shows signs of wear, particularly on the cover, which has some creases and minor tears. The pages are slightly yellowed due to age, but the binding is secure. There is no dust jacket, and the book is free of inscriptions or library markings.
About This Vintage 1976 Edition
"Lilias Yoga and You" by Lilias M. Folan is published by Bantam Books in February 1976. This Bantam edition offers a comprehensive guide to Hatha Yoga, reflecting the teachings of Lilias Folan, a well-known yoga instructor from television. The book is designed to be accessible, with easy-to-follow instructions aimed at promoting health and wellbeing. This edition is part of a series of printings that began in 1972, indicating its sustained popularity. The book's focus on yoga as a path to happiness makes it a valuable resource for both beginners and experienced practitioners. The volume's condition is fair, with some wear on the cover, but the integrity of the binding remains intact.
Publisher Information
Publisher
Bantam Books
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