Running Without Pain: A Guide to the Prevention and Treatment of Running Injuries

This is an ex-library copy of "Running Without Pain" by Raymond Bridge, with expected library markings but no personal inscriptions. The dust jacket condition is unspecified, and the hardcover appears intact. The book's binding is likely sturdy, typical of library editions, ensuring durability for continued use.

"Running Without Pain: A Guide to the Prevention and Treatment of Running Injuries" by Raymond Bridge, published by The Dial Press in New York in 1980, is a first printing edition. This book is an authoritative guide designed to help runners prevent and treat common injuries associated with the sport. Illustrated by John Lencicki, it combines expert advice with visual aids to enhance understanding. As a first printing, this edition holds particular value for collectors and enthusiasts of sports medicine literature. Raymond Bridge's work is a crucial addition to any athlete's library, providing insights into maintaining optimal running health. This copy is an ex-library edition, indicating previous circulation in a public collection, yet it remains a valuable resource for those interested in the intersection of athletics and health. The book's condition is not specified, but it is free from personal inscriptions or signatures, maintaining its focus on delivering factual, practical guidance.