Stress without Distress

The book is a paperback edition with noticeable wear on the cover and spine, including scuffing and edge wear. Despite these cosmetic issues, the binding remains intact, and the pages are clean, though slightly yellowed with age. There is no dust jacket, as is typical for this format.

"Stress Without Distress" by Hans Selye, M.D., is a seminal work published by New American Library in New York, 1975. This first printing edition explores the concept of stress as a positive force, offering insights into achieving a rewarding lifestyle. Hans Selye, a renowned endocrinologist, provides a scientific yet accessible examination of stress management. This edition is particularly valuable for collectors and enthusiasts of psychological and self-help literature, offering a unique perspective from the father of stress research. The book remains a sought-after piece due to its foundational role in stress studies. The paperback is in used condition, with visible wear on the cover and spine, yet retains its structural integrity.